Inclusive Leisure · York Region

Private therapeutic recreation & community participation support

Meaningful activities, social connections and greater independence for adults living with disabilities and anyone going through a life change.

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Newmarket · Aurora · Richmond Hill · Markham and surrounding communities

Illustrated portrait of Mila

About me

Hi, I’m Mila!

I’m a Recreation Therapist. I believe every person has a right to joy, play and belonging, and that participation in community life is a goal in itself.

You’re here for a reason.

Maybe someone said wait. Maybe you’ve been handed a list of everything your family member can’t do. I start somewhere else: with what they love, and build from there.

Services include

Support built around the person

Every program is planned one-to-one, around your family member’s interests, abilities and goals, in the community and at home.

Creative Arts & Recreation

Art, music, crafts and activities based on individual interests.

Social Engagement

Building communication skills, friendships and confidence.

Community Outings

Parks, museums, coffee shops, shopping, seasonal events and more.

Life Skills Through Leisure

Everyday skills, independence and meaningful participation.

Individualized Planning

Person-centred support based on abilities, interests and personal goals.

These are starting points, not a menu. If your family member loves something that isn’t listed here, that’s where we begin.

The idea

What is inclusive leisure?

Inclusive leisure means adapting the activity to the person, not the person to the activity.

It means planning recreation that is accessible, enjoyable and meaningful for people of all abilities, so they can take part fully in community life.

Start with the person

Interests, strengths and preferences lead. A program template never does.

Adapt the activity

Change the pace, tools, rules or setting until full participation is possible.

Include the family

Families are partners in setting goals and sharing what works.

Build independence

Skills and confidence that carry into everyday life, beyond our sessions.

Who I support

I work with adults across five broad areas. If you don’t see your situation here, reach out. The answer is usually yes.

Developmental

Autism, Down syndrome, intellectual and developmental disabilities.

Physical and neurological

Cerebral palsy, acquired brain injury, stroke recovery, mobility differences.

Mental health

Anxiety, depression and social isolation, rebuilding confidence through leisure.

Older adults

Dementia, age-related change, and the need for connection and purpose.

Life changes

Recovering from surgery, injury or illness, or adjusting after a loss, retirement or a move. Read more

An honest note about fit

A diagnosis alone never decides whether Inclusive Leisure is the right service. What matters is that your family member is currently stable and ready for a community leisure experience.

Some situations, such as active crisis or safety-related behaviours, need clinical supports I don’t provide. If you’re unsure, ask on the free call.

Inclusive Leisure is not

  • ABA therapy or behaviour intervention
  • Clinical treatment or rehabilitation
  • A drop-off program or babysitting service
  • A waiting room for more intensive services
  • A one-size-fits-all group activity

Companionship & support

When life changes

Sometimes life changes overnight. A fall, a surgery, an illness, a loss, a move to a new country. Suddenly the things that filled your days are out of reach: the walk to the coffee shop, the garden, the friends you used to see. The days get quieter, and it’s easy to feel stuck.

You don’t need a diagnosis to deserve support. Sometimes you just need someone in your corner: someone who shows up, listens, and helps you find your way back to the things that make life feel like yours.

That’s what I do. I’m a Recreation Therapist, so our time together has a purpose. We start with what you enjoy and what you miss, then plan small, realistic steps:

  • a walk at your pace, or a coffee somewhere new
  • picking up an old hobby, or trying a new one adapted to what your body can do right now
  • creative projects that give your days shape and something to look forward to
  • outings back into the community when you feel ready
  • good conversation, and someone who notices how far you’ve come

Let’s find the light again, one small step at a time.

How it works

Simple, personal, and at your pace.

  1. We talk

    A free 20-minute discovery call. No forms and no commitment.

  2. We get to know each other

    A leisure assessment of interests, abilities and goals.

  3. We make a plan

    An individualized program with goals that matter to your family.

  4. We grow

    Regular sessions, honest updates, and a plan that changes as they do.

Serving York Region

Sessions take place in your community, at home, or online.

  • Newmarket
  • Aurora
  • Richmond Hill
  • Markham
  • and surrounding communities

For organizations & professionals

Consultation and training for your programs

For agencies, day programs and care teams that want to build or strengthen inclusive recreation programming, I offer consultation and hands-on staff training.

Consultation

Program development

Help planning or refining recreation, social and wellness programming, from assessment to implementation.

Training

Staff training & workshops

Practical training for support and recreation staff on adapting activities and person-centred facilitation.

Review

Program review

An outside look at existing programs, with practical recommendations to improve engagement and participation.

Fees and funding

Inclusive Leisure is a private service. Fees are shared as clear ranges on your discovery call, so there are no surprises.

I’ll walk you through your options, including invoicing that works with funding programs.

The Joy Board

Grab a coffee and see what’s pinned up this week! A new creation in our Artwork of the Week, an activity with three ways to try it, a short how-to video and a printable to take home. Fresh every Monday.

Artwork of the WeekTry It Three WaysWatch & LearnPrintableHow are you today?
Illustration of Mila waving

Let’s start with one conversation

Contact me to discuss your family member’s interests, goals and support needs. English and Russian welcome. Говорим по-русски.

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Let’s create meaningful experiences together!